Mind Body Connection
Mind is a bottom most accessible layer of our conscious presence in the universe. The subtlety of thoughts and their evanescence creates subjective realities for us unceasingly and we experience feelings and emotions. Mind thus becomes a interactive touchscreen for the potentials hidden in our deeper levels of conscious. These potentials accumulated and entrenched as a result of our Karma in the past and present life times keep surfacing from time to time thru mind and thus become the source of our sufferings or happiness.
It was fine as long as this subtle dreamlike illusory was only limited to thoughts. However, The subtle potentials , the thoughts, the feelings and emotions got intricately meshed in the Biological aspects of our entity thus creating a pulsating living organism with the suffused presence of consciousness thruout. This Living organism would now experiencing the wholeness or emptiness of life thru its own interactions with in its own being thru past , present and future.
The mind body connection is most profound and yet most poorly understood and applied. Most therapies that has evolved to treat Illnesses of the body and the mind focus on mitigating the apparent root cause of the malady, whereas the deeper cause lies deep with in, dormant , unaddressed and ready to strike again. Body as such produces variety of chemicals as required and there are many complex processes that run with accurate precision day and night. These processes are so complex that to produce even one of such Chemicals , we may have to set up a big manufacturing plant. However , In the mere five or six feet body several of these complex function take place without error. It is obvious therefore that the regenerative power of the body far exceeds the degenerative tendency. However, the use of this regenerative power in creating holistic well being still remain untapped by most medical experts.
Like the Strong Mind Body consonance, We and our environment too interact in almost mirror like manner. Every move that we make in thoughts words, and deeds is reflected back to us by the environment we live in. When we abuse the nature, pestilence happen. When we disrespect life, maladies happen, when we disparage other fellow beings we ourselves create causes for our own happiness. Yet most people find fault in their environment, blame others for their own miseries and end up falling thru an abysmal pit of sufferings . Logics guide us instead of conscience and individual objectivity nudges out the collective responsibility. Unmindful, thoughtless and unbridled actions lead us tray from the path of true happiness.
There is a simpler way to live a healthy and happy life : Know thy Mind , Know thy body and know thy Environment and own them up. Do not disparage and harm others and the environment. These simple actions shall bring us in the universal rhythm of life and we shall be able to transcend the boundaries to tap our own deeper self for eternal Happiness. For Happiness is nothing but a state of Mind and a super state of a Super Mind!!!!
